Confidential Counselling
& Psychotherapy London
0208 932 9456
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Confidential Counselling & Therapy for Low Self Esteem in Ealing, West London

Do you find it hard to answer 'yes' to basic questions like: 'do I deserve to be loved?' and 'do I deserve to be happy'? Do you feel you need to put on a mask every morning before you can face the rest of the world?

Long-standing negative beliefs about ourselves can cripple us internally. On the outside, we may seem to be doing just fine, but inwardly we struggle to maintain the mask. If you struggle with low self-esteem, you may find yourself becoming the target for other people's unreasonable demands, creating a vicious cycle in which you end up feeling even more worthless.

We will work together to help you develop a realistic assessment of your achievements and an inner strength to withstand the unreasonable demands of others. You may find that, as you develop a healthier sense of self, this will have a knock-on effect on how others see you too.

I am based in Ealing, West London and offer anxiety counselling and psychotherapy for the following areas: Acton, Barnes, Barons Court, Brentford, Chiswick, Greenford, Earls Court, Hammersmith, Hanwell, Hillingdon, Hounslow, Isleworth, Kew, Northolt, Richmond, Shepherds Bush and Twickenham.
Therapy Works        Green Avenue       Ealing       London W13 9RW       Office: 0208 932 9456       Email: nan@therapyworksuk.com